How to Make Zesty Lemon Chickpea & Broccoli Stir-Fry
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Heat olive oil in a wok or large skillet over medium-high heat.
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Add garlic and ginger, stir-fry for 30 seconds until fragrant.
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Add broccoli and bell pepper, stir-fry for 4–5 minutes until crisp-tender.
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Stir in chickpeas, tamari, lemon juice, lemon zest, chili flakes, and pepper. Cook for 2 more minutes.
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Sprinkle with parsley and serve immediately.
Pro Tips for Perfect Zesty Lemon Chickpea & Broccoli Stir-Fry
- Prep Ahead: Prep ingredients in advance and keep them ready to cook when you’re set to start.
- Storage: Cool, then store in an airtight container in the fridge. Reheat gently if needed.
- Substitutions: If you’re out of broccoli florets, use a similar ingredient with a comparable texture and adjust seasoning to taste.
- Cooking Time: Adjust timing based on your equipment and portion size; cook until textures look right, not just until the timer ends.
Frequently Asked Questions
How do I store Zesty Lemon Chickpea & Broccoli Stir-Fry?
Store in an airtight container in the fridge and enjoy within a few days. Reheat gently if needed.
Can I freeze Zesty Lemon Chickpea & Broccoli Stir-Fry?
Yes—cool completely, portion into airtight containers, and freeze. Thaw overnight in the fridge and reheat gently.
What can I substitute for broccoli florets?
Use a similar ingredient with a comparable texture and flavor, and adjust seasoning to taste. If you’re swapping a key component, keep portions similar.