How to Make Lemon Poppy Seed Chia Yogurt Parfaits
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In a small bowl, mix coconut yogurt, chia seeds, poppy seeds, lemon zest, and lemon juice.
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Let mixture sit for 10 minutes to thicken.
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Layer yogurt mixture in glasses, topping each layer with almond butter and blueberries.
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Repeat layers and finish with extra poppy seeds.
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Serve immediately or refrigerate for up to 1 hour.
Pro Tips for Perfect Lemon Poppy Seed Chia Yogurt Parfaits
- Prep Ahead: Prep ingredients in advance and keep them ready to cook when you’re set to start.
- Storage: Cool, then store in an airtight container in the fridge. Reheat gently if needed.
- Substitutions: If you’re out of unsweetened coconut yogurt, use a similar ingredient with a comparable texture and adjust seasoning to taste.
- Cooking Time: Adjust timing based on your equipment and portion size; cook until textures look right, not just until the timer ends.
Frequently Asked Questions
How do I store Lemon Poppy Seed Chia Yogurt Parfaits?
Store in an airtight container in the fridge and enjoy within a few days. Reheat gently if needed.
Can I freeze Lemon Poppy Seed Chia Yogurt Parfaits?
Yes—cool completely, portion into airtight containers, and freeze. Thaw overnight in the fridge and reheat gently.
What can I substitute for unsweetened coconut yogurt?
Use a similar ingredient with a comparable texture and flavor, and adjust seasoning to taste. If you’re swapping a key component, keep portions similar.
Any allergen notes?
This recipe may contain nuts, dairy depending on the specific ingredients you use. Always check labels and make swaps as needed.